Let’s Get Moving.

"I have become stronger and more toned"

"I have worked with trainers for the past 25 years. They are the best way for me to experience growth in fitness. Liz and I have been training together for the past four years. I have become stronger and more toned since working with Liz. I absolutely love our sessions together. She always comes prepared to push me to a level that is challenging but that also feels safe. She’s the best! I would absolutely recommend her to anyone that is looking for a personal trainer."

"This Online Setup is so perfect for me"

"During my first month of the program, I started to see a major shift in my confidence! I also started to notice my posture was getting better! And I have been sleeping great after workouts. This online setup is so perfect for me since I don't get many chances to leave the house because of my young kids. The accountability aspect ensures I set a time to workout and stick to it."  

"Improved energy, better sleep, and more fit!"

"The Liz Get Fit Virtual Program gave me the consistency I needed to workout at home.  Within one month, I experienced improved energy, better sleep, and overall felt more fit."

"Improved nutrition, sleep, and increased definition"

“I am coming off of 1 month of Liz's Virtual Program and decided to sign up for my second month!  The workouts were easy to follow and understand.   I also improved my nutrition through the simple guidance and accountability Liz's program offered. In one month, I experienced improved sleep and more definition in my body.  Excited for my second month!”

"She is always on it!"

"I am in great hands with Liz! She comes up with appropriate, adequately challenging exercises. She is always on it! I’ve accomplished getting my a$$ out to exercise twice a week- that is huge! And am stronger because of it!! Before I met Liz my only reservation was worrying that I might not connect personality-wise with someone I'd be working so closely with, but that has not been an issue at all! I feel connected and very comfortable with Liz."

"My back pain has diminished!"

I am so happy I found Liz! I appreciate her great motivating style, her outdoor gym, and proximity to my home! My strength and flexibility have improved, and my back pain has diminished! I love Liz's motivation and support.

"Highly Recommended"

“I workout as part of trying to live a healthy lifestyle. I love working out with Liz because she focuses on a strong, healthy body and the things you can do. She pushes me in positive, encouraging ways to try a few more reps, or use more weight. She has a can do attitude that inspires me!”

"After the first class I was hooked"

“When I was asked by a friend to do a fitness session with her and an instructor, I was nervous. After the first class I was hooked. It was as if I had my very own trainer working with me. Each daily session was filled with interesting and effective exercises, never boring. The hour always went by quickly. Liz was always very supportive and encouraging throughout the session. She was so attentive to both of our individual needs constantly. Having knee and shoulder issues, Liz would adjust each activity for me as needed. If an exercise was bothering my knee or shoulder, she would make a little change to the movement, which would relieve any discomfort I was having. She has a great understanding of how the body moves. ”

"She definitely helps keep me motivated."

“I was looking for a way to rev-up/start my fitness routine and saw Liz advertise on a Mom's group on Facebook. She was quick to respond and we were able to set something up right away, that was back in October 2019. We are still going strong even during these crazy times. Liz takes the time to map out each fitness routine and is flexible when it comes to a busy schedule. She is very knowledgeable and works with you to find your strengths and weaknesses and puts together the appropriate routine to fit your fitness goals. She definitely helps keep me motivated. ”

"I can’t recommend Liz highly enough"

“I have a 6 year old, a demanding job that I commute to and very little time to work out. Liz’s ability to work within these limitations has been a godsend. We did some initial in-person training when time allowed but she also helped me choose the most effective at-home equipment for a more consistent work out option. Liz’s work outs are challenging and I am stronger now at 40 than I’ve ever been. If you’re looking for a way to feel empowered about your body and your health without feeling shamed or pressured, I can’t recommend Liz highly enough. ”

"You will not be disappointed"

“I have been a client of Liz Law’s for a year. She is a hidden gem in the plethora of fitness trainers in Thousand Oaks. I was lucky enough to hear about her through a mutual friend who posted about the great results she achieved working out with Liz. Her training techniques are straightforward and her attention to form (in order to avoid injuries) is paramount. When I first started training with Liz, she asked what MY goals were and explained what it would take to achieve them. Each week she increased weight or reps to initiate muscle change and was always ready with an alternative exercise should the need arise. Liz was also instrumental in getting my 14 year old daughter excited about fitness. She started a special Monday group for my daughter and her friends to increase their core strength and stamina to help them improve in their equestrian sport. Their workouts were more cardio and competitive which the girls LOVED. As Director of Spa and Wellness at Spa Relais at the Westlake Village Inn, I oversee all Spa treatments, special events and Wellness Retreats. When creating my wellness retreat team, I knew that Liz Law needed to part of that team so she could share her passion and experience with the community, visitors and hotel guests. Liz is a consummate professional who is passionate about fitness and wellness. I am grateful to have the opportunity to, not only train with her, but work with her as well. You will not be disappointed with a Liz Law workout!”

"I've gained 10lbs of muscle"

“I let Liz Law know my goal of gaining significant muscle when I signed up for her weight training program. In only a few months of training with her, I've gained 10lbs of muscle, going from 112 lbs. to 122 lbs. I have never had this type of body and I am so excited to keep growing and learning how to properly lift weight without injury. Throughout the program, Liz also incorporates nutritional knowledge, what my body needs to be healthy and achieve my goals. I couldn’t be happier with the strong woman I see in the mirror, and the life long knowledge I’ll take away from this experience. Hire Liz and you will not only have affordable training but a very skilled, caring personal trainer.”